1. Take mylar electrode set, mount one stud into the end hole of silicone wrist band. Wrap the set around your wrist.
2. Pull the other end of silicone wrist band gently, and mount a suitable hole onto the other stud. (Trim the excess length of the silicone wrist band to fit your wrist size.)
3. Clip on the Sensor, and check the tension. Avoid excessive tension, which may cause discomfort. Use the next hole if there is insufficient tension to hold the electrodes securely with good skin contacts.